From store-bought pizza to white bread and sugary breakfast cereals, there are several common foods at the grocery store you might be tempted to purchase regularly. However, when consumed regularly and excessively, these foods can cause negative effects to your health.
Whether your goal is to lose weight or avoid chronic illness, these foods are ones that should be enjoyed in moderation. We’ve compiled a list of common grocery store foods, along with reasons why you should avoid or limit your consumption of these items in our handy Fact Sheet.
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