er-nearr-me-blog-14-habits-to-implement-for-better-physical-and-mental-health

Self-Care Practices to Add to Your Daily Routine

Make Time for Yourself During Quarantine

Necessary social distancing measures and events surrounding the global health pandemic can take a toll on your mental and physical well-being, which is why it’s important to prioritize time for self-care.

Self-care can mean many different things depending on what makes you happy. Ultimately, you want to take care of yourself and find time to fit in enjoyable things throughout your day.

We’ve put together a weekly checklist to outline of some of our favorite self-care practices.

Download your free self-care checklist by filling out the form!

er-nearr-me-blog-14-habits-to-implement-for-better-physical-and-mental-health-thumbnail
ER Near Me Addison

ADDISON

15240 Dallas Parkway,
Dallas, TX 75248

469-754-9037
ER Near Me Hulen Location

HULEN

5900 South Hulen Street,
Fort Worth, TX 76132

817-835-7431
ER Near Me Richardson Location

RICHARDSON

15767 North Coit Road,
Dallas, TX 75248

469-557-8192
ER Near Me Plano Location

PLANO

1905 Preston Rd,
Plano, TX 75093

469-289-1609